E10 We had Covid -Part 1

E10: Sick with Covid Part One | Spice Oh! Life | Podcast Our family was sick with Covid. Listen to our experience, and hear how we coped with it and also some advice on what to do if you get sick.

Podcast* Episode 8- Part 4 Our Journey to 70+ pound Weight loss

**We’re continuing our conversation about our weight loss.  We’re discussing intermittent fasting in detail. We also talk about self-care, managing stress, and how that is beneficial to managing weight.** #podcast #managingstress #intermittentfasting #spiceohlife #audiopodcast #videopodcast #spotifypodcast #applepodcasts #googlepodcasts #podbean

Happy Taco Tuesday!!

Happy Taco Tuesday!! Check out one of our cooking videos. We made Quesabirria Tacos!! It was so delicious. Click below ⬇️ #quesabirria #tacotuesday #cooking