E7: Part 3 Video Podcast – Our Journey to 70+ pound Weight loss Continuing of our discussion on our journey to losing 70+ pounds. We will take about how we were able to maintain the weight and keep our focus strong.
Category Archives: Podcast
E7: Part 3 – Our Journey to 70+ pound Weight loss
https://www.podbean.com/media/share/pb-kczut-12c25c3
Part 3 of our discussion on our journey to losing 70+ pounds, we will talk about how we were able to maintain the weight loss and keep our focus strong.
1k + Downloads!!
We’re so excited to hit 1K downloads to our Podcast in just 1 month. We currently have 1.8k downloads. These downloads represents 61+ countries. Wowser!! We are so grateful for all of you all. Thank you all for your support!! More to come!!

Video Podcast: Part 2 – Episode 6 Our Journey to 70+ pound weigh loss
Our Journey to 70+ pound Weight loss – Part 2 of our discussion on our journey to losing 70+ pounds. We will take about how we are coping with challenges and what helps us to stay focused, and stay on track.
E6: Our Journey to 70+ pound Weight loss – Part 2
https://www.podbean.com/media/share/pb-gzzm4-12b835f
Our Journey to 70+ pound Weight loss – Part 2 of our discussion on our journey to losing 70+ pounds. We will take about how we are coping with challenges and what helps us to stay focused, and stay on track.
E5 -Part 1 (Video) Podcast -Our Journey to 70+ pound Weight loss
We loss 70 plus pounds since 2021. We will discuss our challenges and how we overcame some of them. We struggled in the beginning, but we did not let that get in our way.
E5 -Part 1 Our Journey to 70+ pound Weight loss
https://www.podbean.com/media/share/pb-z78ip-12af960
We loss 70 plus pounds since 2021. We will discuss our challenges and how we overcame some of them. We struggled in the beginning, but we did not let that get in our way.
Podcast Episode 4: Apology vs Holding a Grudge
E4: Apology vs Holding A Grudge
https://www.podbean.com/media/share/pb-sw8mz-129d431
This podcast is all about Apologies and holding grudges. Let’s discuss this. Let us know your comments. Also checkout our other social media links below. Links:
Video Podcast: https://youtu.be/TYwLY9uXnJU
linktree: https://linktr.ee/spiceohlife
E3- “MENTAL HEALTH CAN IMPACT US ALL”! HOW?
This show we’ll talk about Chaka Khan’s issue she has with Kanye West. She’s upset with something he did to one of her songs. Also continuing our discussion on mental health. We have a great show, please follow us. https://youtu.be/hFEXHzLTx0c
