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Spice Oh! Life with Chris & Angela

Spice Oh! Life with Chris & Angela

We're a couple staying active. We’ve loss 70+ pounds. We love cooking and enjoying delicious food. Follow for motivation.

Tag Archives: exercise

E15 Exercise, too much or too little (Video Podcast)

In this episode, we will discuss how to get back on track and how to find your balance.

Mar 27 2023March 27, 2023

We walked 3 miles today!

You can accomplish whatever goals you set for yourself! #truth #walkinyourtruth #walkwithpurpose

Sep 19 2022

Walked 6.64 miles today!

We’re always having fun!! Doing this, getting it done.

Sep 08 2022September 8, 2022
  • E74 | Our Weight loss Journey | Real Talk, Real Struggles, Real Wins
  • E73 |Top 10 Most Populated Countries, Entrepreneur Story, and Dad Jokes
  • E72 | Stuck in a Rut? How We’re Breaking Free Mentally & Physically | Motivation & Real Talk
  • E71 | Taking Care of Your Health |Top 10 Skinniest Countries
  • E70 | 17 Day Juice Fast Results | Top 10 Countries with the Worse Work-life Balance

https://www.podbean.com/ew/pb-gzzm4-12b835f

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