Tag Archives: Podcasts
E 18 – Mental Health Awareness Month – Part 3 – Audio Podcast
In this episode we’ll continue talking about Mental Health. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
E18 – Mental Health Awareness Month – Part 3
https://www.podbean.com/media/share/pb-wsh26-141f716
In this episode we’ll continue talking about Mental Health. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
E17 – Mental Health Awareness Month – Part 2
E17 – Mental Health Awareness Month Part 2
https://www.podbean.com/media/share/pb-stkv7-141aedd
Part 2: In this episode we’ll continue talking about Mental Health. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
Episode 16 – Mental Health Awareness Month – Part 1
In this episode we’re talking about Mental Health. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
E15 Exercise, too much or too little (Video Podcast)
In this episode, we will discuss how to get back on track and how to find your balance.
E11- Sick with COVID – Part 2
We’re continuing the conversation “Our family was sick with Covid”. Listen to our experience, and hear how we coped with it and also some advice on what to do if you get sick.
E9: Video Podcast – What’s Going On With Mr. West?
What’s happening with Ye West (formally known as Kanye West)? We’ll explore the mental health issues he’s dealing with in this episode.
Podcast* Episode 8- Part 4 Our Journey to 70+ pound Weight loss
**We’re continuing our conversation about our weight loss. We’re discussing intermittent fasting in detail. We also talk about self-care, managing stress, and how that is beneficial to managing weight.** #podcast #managingstress #intermittentfasting #spiceohlife #audiopodcast #videopodcast #spotifypodcast #applepodcasts #googlepodcasts #podbean
